Hi, I'm Pete. I used to be really skinny (6'2", 120lbs, 10 years ago), and then I got kinda hefty (210lbs, 2 years ago), and now I'd like to get into good shape. I'd like to use this blog to publish my progress towards my goal weight (180lbs, hopefully by mid-October), and detail what I'm doing to get there. Perhaps it's a bit self-indulgent, but I'm hoping to gain some motivation to stick to my diet and to improve my exercise habits.
Thursday, March 29, 2012
Wednesday, March 28, 2012
Dinner 03/28
Chili! and a Manhattan.
Whilst looking in mirror during a haircut, I noticed a recent increase in chin girth. Tomorrow the diet commences! Exercise resumes! and alcohol consumption ceases!
I resolve to stick to at least 1 of those goals at all times!
Bad Breakfasts
For the past 1.5 weeks or so I've been getting a coffee (normally a tea drinker), breakfast sandwich or bagel or breakfast roll, and a donut. I've also been eating sandwiches and getting lunch dessert, and snacking freely. I haven't exercised, but that's more due to laziness than actual avoidance. I expected to see a spike in my weight, but that doesn't appear to have materialized.
I have noticed that my belly seems to be getting bigger, even if my weight hasn't increased. I felt a little more moody at first, but I think my mood has stabilized over the last week. I am also starting to feel a little catch in my throat, after an abnormally healthy winter. That could be due to lack of sleep, lack of exercise, or mere coincidence, but I maintained health despite those factors at other points this winter.
By the end of this week, I'd like to start exercising again, and try to improve the diet and then see if I can reduce the belly size, improve overall health (particularly my knee!), etc.
Tuesday, March 27, 2012
Monday, March 26, 2012
Friday, March 23, 2012
Breakfast 03/23
Continuing my week of over-indulgence: sausage, egg, and cheese on a sesame bagel; the best pastry known to man (though it may be > 1500 calories)
Thursday, March 22, 2012
Wednesday, March 21, 2012
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